# Smooth Peach Yogurt: IDDSI Level 3 recipe

Canonical: [https://followyourswallow.com/recipes/smooth-peach-yogurt-level-3](https://followyourswallow.com/recipes/smooth-peach-yogurt-level-3)

Level 3: Moderately Thick / Liquidised | 10 min | Serves 1

## Family version

- Peach yogurt
- Peach slices
- Granola
- Honey

## Level 3 ingredients

- 120 g canned peaches, drained and peeled
- 150 g smooth yogurt with no inclusions
- Milk or prescribed thickened milk as needed
- Commercial thickener as needed

## Method

1. Blend peaches and yogurt until uniformly smooth, with no pieces, peel, or fibers.
2. Pass the mixture through a fine sieve and check that no thin peach juice has separated.
3. Use milk or thickener in small measured amounts to reach a flowing, cohesive Level 3 texture.
4. Confirm with the 10 mL flow test and fork drip test. Serve without peach pieces, granola, or a thin honey drizzle.

## Equipment

Blender, fine sieve, 10 mL syringe and fork for testing

## Practical tip

Different yogurt brands test differently. Treat every new container as a new batch.

## Before serving

Run the IDDSI Flow Test on the finished serving. Recipes guide the preparation; only testing confirms how the serving behaves.

## Safety

Use only the food and drink levels prescribed by the person's qualified clinician. Test the actual serving before it is eaten or drunk.