Follow Your Swallow
An illustrative selection of smooth and soft breakfast foods
Illustrative category image. Check the brand, package name, UPC, and IDDSI label before buying.

Breakfast

Category guide

Plain whole-milk yogurt, no inclusions (category guide)

4

Verified at Level 4. Extremely Thick / Pureed

Choose varieties with no fruit pieces, granola, or mix-ins. Stir and check that no watery whey has separated; drain or stir back in until smooth and cohesive.

Brands vary; thinner yogurts may test Level 3. Always spoon-tilt test.

Verified byDraft entry. Verification in progress
SourceCategory guidance from clinical prototype: brand testing scheduled before launch
Date verified2026-06-10
Clinical reviewSLP review in progress
Products can vary by batch. Always verify with the IDDSI tests before serving.How to test →

UPC not listed