Follow Your Swallow

Smooth Peach Yogurt

3

Level 3: Moderately Thick / Liquidised · 10 min · serves 1

Smooth Peach Yogurt prepared as an illustrative IDDSI Level 3 serving
Serving illustration. Follow the measurements below and run the IDDSI test before serving.

The family’s version

  • Peach yogurt
  • Peach slices
  • Granola
  • Honey

The Level 3 version

  • 120 g canned peaches, drained and peeled
  • 150 g smooth yogurt with no inclusions
  • Milk or prescribed thickened milk as needed
  • Commercial thickener as needed
Convert it
  1. Blend peaches and yogurt until uniformly smooth, with no pieces, peel, or fibers.
  2. Pass the mixture through a fine sieve and check that no thin peach juice has separated.
  3. Use milk or thickener in small measured amounts to reach a flowing, cohesive Level 3 texture.
  4. Confirm with the 10 mL flow test and fork drip test. Serve without peach pieces, granola, or a thin honey drizzle.
EquipmentBlender, fine sieve, 10 mL syringe and fork for testing
SLP tipDifferent yogurt brands test differently. Treat every new container as a new batch.

Before serving: run the spoon tilt and fork drip tests on the finished plate. Recipes guide you to a texture. Only the test confirms it.

Run the guided test →
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