Follow Your Swallow
photo: Sunday Roast Chicken Dinner, Level 4 plate

Sunday Roast Chicken Dinner

4

Level 4Extremely Thick / Pureed · 35 min · serves 1 + the family

The family’s version

  • Roast chicken, carved
  • Roasted potatoes
  • Glazed carrots
  • Pan gravy

The Level 4 version

  • 300 g roast chicken, skin removed
  • 200 g potatoes, boiled soft
  • 150 g carrots, boiled very soft
  • 250 ml warm chicken stock or pan gravy
  • 2 tbsp butter
  • Commercial thickener as needed
  1. Cook the family roast as usual. Set aside the most tender pieces of chicken, plus potatoes and carrots cooked until very soft.
  2. Blend the chicken with warm stock until completely smooth — about 2 minutes in a high-speed blender. It should sit in a mound on a spoon.
  3. Blend potatoes with butter and a splash of stock until silky; do not over-blend (gluey). Pass through a sieve.
  4. Blend carrots until smooth; thicken with a little commercial thickener if any liquid separates.
  5. Plate as three separate mounds (or use purée food molds). Check each component with the spoon tilt test before serving.
EquipmentHigh-speed blender, sieve, optional purée molds
SLP tipKeep components separate on the plate — distinct flavors and colors make purée meals feel like real dinner.

Before serving: run the spoon tilt and fork drip tests on the finished plate. Recipes guide you to a texture — only the test confirms it.

Run the guided test →