Follow Your Swallow

IDDSI Level 7

Easy to Chew / Regular

Everyday foods — soft and tender at 7 EC; no restriction at 7 Regular.

Level 7 Regular is normal, everyday food with no texture restriction. Level 7 Easy to Chew is everyday food that is soft and tender, without hard, fibrous, or crunchy textures — sizes are not restricted.

A normal plate, with tough/crunchy items avoided for Easy to Chew.

video: Level 7 testing method

Easy to Chew: food should cut or break apart easily with the side of a fork or spoon.

Run the guided fork & spoon tests
  • Tender meats and fish
  • Soft breads (assess individually)
  • Cooked vegetables
  • Most desserts without hard inclusions
Products can vary by batch. Always verify with the IDDSI tests before serving.How to test →
  • Treating 7 EC as “anything goes” — nuts, crusty bread, and tough meat still fail.
  • Skipping supervision recommendations from your SLP.
Browse verified Level 7 products →